Elderly and people with Chronic Conditions - Mental Health
Introduction The novel Coronavirus (nCoV) epidemic in 2019 -2020 has recently emerged. The route of transmission is not totally known, although it is known that it can spread from person to person, and local health care systems may be ill-equipped to handle a large-scale outbreak. Furthermore, misco...nceptions and misinformation about the disease often spreads rapidly in such epidemics.
In previous epidemics mental health and psychosocial support (MHPSS) has been identified as a key priority. MHPSS ensures the well-being of the affected populations, and counter-acts the threats to public health and safety that fear, stigmatization and misconception pose. Access to information, knowledge about the disease and how it spreads, make it easier for the affected to feel supported and calm, and to comply with instructions. Furthermore, psychosocial support to staff and volunteers help the operation as work conditions are extremely stressful.
This briefing note provides background knowledge on the MHPSS aspects related to nCoV and suggests MHPSS activities that can be implemented. The messages can be helpful for those in contact with patients or relatives and feel the strain of working and living during the epidemic. The briefing is aimed both at those working in any capacity with those affected by nCoV and for the MHPSS responders who implement MHPSS activities and interventions for everyone affected.
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For families, friends, colleagues of those in quarantine or self-isolation
We as a large world community are facing an extraordinary challenge: keeping healthy against the threat of rapidly spreading novel Covid-19 virus. Starting with flu-like symptoms, the virus attacks the airways leading to severe breathing difficulties in the m ost vulnerable, that is, those whose im ...m unity is decreased because of various reasons: age over 65, living with chronic illness, taking im m unity reducing medicines. Rapid spread of the virus along with severity of its sym ptom s led health specialists to recommend social distancing, confinement and thorough hand washing to our governm ents who took actions to implement these guidelines.
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Going to work during this COVID-19 pandemic has placed frontline workers under immense and unprecedented pressure, putting their physical, mental and social well-being at risk. Exposure to excessive stress, for prolonged periods can have many harmful consequences on the emotional and mental well-bei...ng of frontline workers. This document outlines some actions that frontline workers can take to cope with stress and take care of themselves during COVID-19.
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Going to work during this COVID-19 pandemic has placed frontline workers under immense and unprecedented pressure, putting their physical, mental and social well-being at risk. Exposure to excessive stress, for prolonged periods can have many harmful consequences on the emotional and mental well-bei...ng of frontline workers. This document outlines some actions that frontline workers can take to cope with stress and take care of themselves during COVID-19.
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This infographic provides important information on what to do and what not to do in regard to alcohol during the COVID-19 pandemic, including: avoiding alcohol altogether, reaching out for help, avoiding alcohol as a social cue for smoking, discussing with children and young people the problems asso...ciated with drinking and COVID-19, not using alcohol as a way of dealing with your emotions and stress, never mixing alcohol with medications, and making sure that children and young people do not have access to alcohol.
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Facing the COVID-19 (new coronavirus disease) pandemic, the countries of the world must take decisive action to stop the spread of the virus. In these critical circumstances, it is es- sential that everyone is informed about other health risks and hazards so that they can stay safe and healthy.
The... following factsheet provides important information that you should know about alcohol consumption and COVID-19. It addresses, among other things, the misinformation that is being spread through social media and other communication channels about alcohol and COVID-19.
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Being away from our regular routines and the people we love can be hard. Lost income, crowded living spaces, violence, fear, uncertainty, and living with depression or other mental health problems can make it even harder. We will be living with these difficulties for a long time as we adjust to COVI...D-19, so it is important to find ways to help us manage.
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Avec la Covid-19, nous ne plus vivons plus comme avant, nous sommes séparés de ceux que nous aimons. Pour beaucoup d’entre nous, c’est difficile. Ne plus avoir d'argent qui rentre, être confinés à plusieurs dans un logement trop petit, ressentir plus intensément certaines émotions – agr...essivité, peur, inquiétude face à l’avenir, gérer une dépression ou d'autres troubles mentaux chroniques, tout cela rend les choses encore plus pénibles. Étant donné que nous aurons à vivre longtemps dans ces conditions, il est très important de trouver des moyens de les surmonter au mieux.
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Es difícil estar lejos de la gente que amamos y de nuestras rutinas. La pérdida de ingresos, vivir amontonados, tener cerca la violencia, el miedo, la incertidumbre o vivir con depresión u otros problemas de salud mental es aún más difícil. Viviremos con estos retos por mucho tiempo mientras n...os adaptamos al COVID-19, por lo que es importante encontrar formas de manejarlos.
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WHO's Health Alert on WhatsApp has launched a new feature to help you cope with stress during COVID-19 pandemic. Follow the short programme and learn some ways to manage stress
Access on WhatsApp
Воспитание детей при COVID-19
Советы родителям по воспитанию и мероприятия для всех возрастов
Parenting tips
Handout. Feeling under pressure is a likely experience for you and many of your colleagues. Stress and the feelings associated with it are by no means a reflection that you cannot do your job or that you are weak. Managing your mental health and psychosocial well-being during this time is as import...ant as managing your physical health. This is not a sprint. It is a marathon that requires ongoing self-care.
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Sentirse bajo presión es una experiencia que usted y muchos de sus colegas probablemente están viviendo. El estrés y los sentimientos que lo acompañan no son reflejo, de ninguna manera, de que usted no puede hacer el trabajo o es débil. Atender su salud mental y su bienestar psicosocial en esto...s momentos es tan importante como cuidar su salud física. No está en una carrera de velocidad. Es una maratón de mucha resistencia que requiere autocuidado permanente y apoyo en algunas circunstancias.
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À l’heure actuelle, vous vous sentez probablement sous pression, ainsi que bon nombre de vos collègues. Le stress et les sentiments qui l’accompagnent ne reflètent aucunement une incapacité de faire votre travail ni même une faiblesse.Préserver sa santé mentale et son bien-être psychosoc...ial est actuellement tout aussi essentiel que veiller à sa santé physique.Vous n’êtes pas dans une course contre la montre. C’est un marathon, une épreuve de grande endurance qui requiert une prise en charge personnelle à tout instant.
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É provável que você e muitos de seus colegas estejam se sentindo sob pressão. O estresse e os sentimentos associados a ele não indicam em absoluto que você seja fraco ou não seja capaz de fazer seu trabalho. Durante esse período, cuidar da saúde mental e do bem-estar psicossocial é tão im...portante quanto cuidar da saúde física. Você não está participando de uma corrida de velocidade, mas de uma maratona que requer muita resistência e autocuidado permanente.
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